In 100 g (Grams) of APPLEBEE'S, Double Crunch Shrimp there is 1.97 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than APPLEBEE'S, Double Crunch Shrimp.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

APPLEBEE'S, Double Crunch Shrimp

APPLEBEE'S, Double Crunch Shrimp is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, Double Crunch Shrimp are listed below.

Water	40.12 g	40.12%
Energy (calorie)	323 kcal
Energy (joule)	1352 kJ
Protein	12.31 g	12.31%
Total lipid (fat)	18.9 g	18.9%
Ash	2.71 g	2.71%
Carbohydrate, by difference	25.96 g	25.96%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	1.07 g	1.07%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0.5 g	0.5%
Galactose	0 g
Starch	22.8 g	22.8%
Calcium, Ca	45 mg	0.04%
Iron, Fe	1.03 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	271 mg	0.27%

Nutrients in APPLEBEE'S, Double Crunch Shrimp